Adjustable Ankle Weights for Women, Men, and Kids - Strength Training Sets for Gym Workout

Adjustable ankle weights with separable weight bags provide a customizable workout experience. Made of breathable mercerized cotton, these ankle weights are comfortable and absorb sweat quickly. The elongated design ensures a smooth and comfortable fit for both ankles and wrists.

Suitable for both men and women, these ankle weights are versatile for core training and faster recovery. Ideal for use in gyms, jogging, aerobics, and other fitness activities, these weights help strengthen muscles and protect joints.

Key Features: - Promotes training effect and balances body strength - Increases workout output for athletes of all levels - Improves core stability and strength to prevent injury - Speeds up muscle recovery and rehabilitation

Upgraded design features include a breathable material with velcro for easy adjustment, silver reflective strips for safety during outdoor workouts, and 5 separable weight bags for customized weight options.

Product Details: - Available in weights of 2, 3, 5, and 10 pounds per pair - Made of premium neoprene with reinforced stitching - Package includes 1 pair of ankle weights

Usage Notes: - Allow the weights to air out for 3 days before use to reduce any odors - Wear clothing underneath to prevent skin irritation - Start with short walks to adjust to the weights before incorporating them into regular workouts - Avoid overuse and consult a doctor if there is any pain or discomfort

Available in various weight options, including 2-10 lbs for ankle weights and 4-20 lbs for a weight vest. Pick yours up today to enhance your workout routine and see the results for yourself!

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