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Shop / nordic lifting ankle weights
Enhance your workout routine and boost calorie burning with a set of ankle weights.
Benefits of Ankle Weights: - Strengthen key muscles like glutes, hamstrings, and quadriceps. - Muscle mass burns more calories than fat, supporting weight-management goals. - Intensify abdominal exercises, walking routines, and stretching workouts. - Sculpt and tone legs while improving flexibility and range of motion. - Aid in muscle rehabilitation and enhance core strength. - Available in various weights to suit all genders and ages.
Features of Wrist Weights: - Adjustable straps ensure a secure fit for all ankle sizes. - Crafted from soft, breathable neoprene fabric for comfort during wear. - Weight options include 2 lbs, 3 lbs, 4 lbs, 6 lbs, 8 lbs, and 10 lbs per pair. - Lightweight and portable for on-the-go use.
Tips for Safe Use: - Begin by testing ankle weights on a short walk before incorporating them into workouts. - Gradually introduce weights to your exercises. - Avoid overuse if pain or discomfort arises and consult a medical professional if needed.
Included in each purchase are one pair of ankle weights, with each ankle weight weighing 3 lbs, totaling 6 lbs.
Choose your preferred weight level from options ranging from 1 lb to 10 lbs per pair. Made from high-quality mercerized cotton, these wrist weights are durable and suitable for various workout routines.
The adjustable strap closure ensures a snug fit on ankles, wrists, arms, legs, or hands. Ideal for use in the studio, office, home, or while traveling due to their lightweight design.
Utilize these weights to add resistance to your workouts, such as walking, jogging, strength training, aerobics, and more. Achieve lower body strength, calorie burning, muscle rehabilitation, improved balance, flexibility, and coordination.
All sizes are sold in pairs, allowing for muscle building and toning regardless of fitness level. Perfect for use on-the-go with their compact and easy-to-carry design.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
size | 3lb each (6lbs pair) | ||||
brand | Fragraim | ||||
material | Neoprene, Cotton | ||||
style | 3 lbs x2 | ||||
item_weight | 6 Pounds | ||||
closure_type | Hook and Loop | ||||
recommended_uses_for_product | Walking, Exercise, Workout, Jogging | ||||
specific_uses_for_product | Running | ||||
manufacturer | Fragraim | ||||
upc | 725766558663 | ||||
item_package_dimensions_l_x_w_x_h | 13.5 x 8.31 x 2.2 inches | ||||
package_weight | 3.23 Kilograms | ||||
brand_name | Fragraim | ||||
part_number | FSAW01black6lb | ||||
customer_reviews |
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best_sellers_rank | #4,610 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #28 in Strength Training Wrist & Ankle Weights | ||||
date_first_available | May 9, 2019 |
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